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What is Aromatherapy?
Essential Oils
Aromatherapy Benefits
Use of Essential Oils

Benefits of Aromatherapy and Essential Oils

Each essential oil has its own unique healing and therapeutic properties. Overall, aromatherapy can:


• Reduce stress, depression or anxiety
• Relieve migraine and headaches
• Help with poor circulation
• Assist with pain and swelling
• Reduce the severity of common colds and flu
• Aid burns and skin conditions, such as acne and eczema
• Relieve hypertension
• Assist with respiratory conditions
• Alleviate flatulence and digestive problems, such as indigestion
• Control bladder infections
• Reduce pre-menstrual and menopausal symptoms
• Calm nausea and motion sickness
• Relax muscles
• Act as a natural aphrodisiac
• Enhance memory
• Helps you relax and sleep

 

Therapeutic Benefits of Aromatherapy

Essential Oil

Virtue

Key Health Condition

Skin Type

BASIL

Ocimum basilicum

Focusing

Headache relief

Congested skin

BERGAMOT

Citrus aurantium

Uplifting

Stress Relief

Acne

CEDARWOOD

Cedrus Atlas

Stabilising

Flu Relief

Dandruff

CLARY SAGE

Salvia sclarea

Uplifting

PMS Relief

Mature Skin

EUCALYPTUS AUST.

Eucalyptus radiata

Energising

Cold relief

Cold sores

FRANKINCENSE

Boswellia carteri

Grouding

Stress relief

Mature skin

GERANIUM

Pelargonium graveolens

Balancing

PMS Relief

Combination skin

GRAPEFRUIT

Citrus paradisi

Refreshing

Detoxifying

Congested skin

LAVENDER AUST.

Lavandula angustifolia

Relaxing

Stress relief

Inflammed skin

LEMON AUSTRALIA

Citrus limonum

Refreshing

Cold relief

Oily skin, warts

LEMONGRASS

Cymbopogan flexuosus

Invigorating

Detoxifying

Acne ( low dilution)

LIME

Citrus aurantifolia

Uplifting

Disgestive

Oily skin

MANDARIN

Citrus madurensis

Soothing

Nerve tonic

Acne

MARJORAMSWEET

Origanum Marjorana

Sedating

Insomina

Bruises

MYRRH

Commiphora myrrha

Fortifying

Mouth ulcer relief

Mature skin

ORANGE SWEET

Citrus sinensis

Joyful

Nerve tonic

Oily skin

PATCHOULI

Pogostemon cablin

Sensual

Antiseptic

Scars

PEPPERMINT PREMIUM

Mentha piperita

Reviving

Digestive

Hot, itchy skin

ROSE – 3% in Jojoba

Rosa centifolia

Nurturing

PMS relief

Mature skin

ROSEMARY

Rosmarinus officinalis

Awakening

Muscular relief

Dull hair

SANDALWOOD – AUSTRALIAN

Santalum spicatum

Stabilising

Stress relief

Cracked, dry skin

TEA TREE

Melaleuca alternifolia

Cleansing

Antiseptic

Infections & fungus

TANGERINE

Citrus reticulate

Refreshing

Nerve tonic

Acne

YLANG YLANG

Cananga odorata

Sensual

Aphrodisiac

Combination skin

 
 

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